Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can hear the grasshoppers singing their sweet melodies. Notice the wind blowing thr